Do you think it’s impossible to improve tiramisu? Maybe it’s true, but certainly the strawberry…
Do you struggle with orange peel? The anti-cellulite diet is one of the main allies…
Facial blemishes, or hyperpigmentation, are a major cosmetic concern because they directly impact the quality…
Stevia: what it is, properties, benefits and methods of use of this natural sweetener
April 24, 2023
Stevia is a plant from which an extract is obtained that can be used instead…
Core stability: what it is, benefits, how to train and the best exercises to have a flat stomach
April 24, 2023
Core stability or core stability is the set of exercises aimed at improving proprioception and…
You may have heard of it before, but what is quercetin? This element of vegetable…
Astaxanthin: what it is, what it is for, benefits, rich foods and the best supplements, contraindications
April 22, 2023
Have you ever heard of astaxanthin? It is a molecule with a strong antioxidant power,…