Each B vitamin has its own purpose, but in general they are responsible for the…
Fatigue, dizziness, decreased performance and absent-mindedness can be symptoms of dehydration. A 1-2% decrease in…
This approach to nutrition was developed in the 2010s, and its basic principles are relevant…
To sweeten your coffee or tea, you have several options: sugar, honey or even sweeteners,…
Coffee and medicine don't mix, that's a fact. But which products are affected? Dr Gérald…
It almost succumbed to the offensive of the Teflon pan at the end of the…
RF lifting is a universal cosmetic technique that has few contraindications and is suitable for…
Content: What is functional training Kinds Differences from power Functional training of 6 exercises without…
If what you're eating isn't right for your body, it will let you know. Here…
Here's the amount of ice cream you can eat without gaining weight, according to dietitians (this will surprise you!)
June 6, 2024
The sunny days are finally here… at least in a large part of Europe. You…