Poor sleep affects emotions and promotes anxiety
Poor sleep has far-reaching effects on emotions, can increase anxiety, have a negative impact on…
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Poor sleep has far-reaching effects on emotions, can increase anxiety, have a negative impact on…
Even light physical activity can prevent overweight and obesity in childhood and adolescence. This finding…
There are currently two recalls for meat and cheese. Disease-causing bacteria have been detected in…
Smoking increases the risk of developing cancer and other diseases. But what is my risk…
A special amino acid has a significant influence on our internal clock (circadian rhythm) and…
Psyllium husks not only support successful weight loss, they are also beneficial for intestinal health,…
The licorice root from which licorice is made is not only the basis for a…
So-called night owls, i.e. people who go to bed late, have a significantly higher risk…
If the diet includes only a moderate amount of carbohydrates, this is associated with a…
Anyone under the age of 55 who has high cholesterol levels and high blood pressure…