Low pressure, the foods to raise it

Low pressure, the foods to raise it

Low pressure, the foods to raise it

June 30, 2019 Low blood pressure, scientifically known by the term hypotension, is characterized by a maximum arterial pressure equal to or less than 90 mmHg and for arterial pressure values ​​that reach or do not exceed 60 mmHg. The symptoms of this condition are different and range from dizziness, to nausea, to pallor. If the situation described above occurs often, it is advisable to consult your doctor. In any case, it is fundamental to remember that, with some food tricks, things can be kept under control. As specified by Humanitas experts, in case of symptomatic low blood pressure, for example, it is allowed to consume a quantity of salt slightly higher than the daily limit recommended for those who do not have this problem. To give specific numbers, let us remember that it is appropriate to remain a regular at 5 grams daily. What are the other tips to follow? What foods can help counteract the problem of hypotension? Let's find out together! Share on Facebook +

Category: Welfare
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