Noemi, never so fit and radiant: her happy summer

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Noemi continues to post shots of her summer on Instagram that document a dazzling shape and evident happiness

Mens sana in corpore sano. And never as in the case of Noemi is the saying valid in this period. The singer who, thanks to the Tabata Method, has lost excess pounds and found the right harmony with her body, documents her free and happy summer on social media.

Noemi's particular training, developed in 1996 by dr. Tabata provides exercises with maximum intensity for about 20 seconds, performed 8 times with 10 seconds of rest. All for 5 days a week over a period of one and a half months.

To accompany her workouts, Noemi has associated a particularly balanced diet, which allows her to take about 1200 calories per day.

Training and nutrition have given surprising results and Noemi proudly exhibits them on Instagram earning the praise and compliments of fans and colleagues.

Meanwhile, the singer is also preparing to return to the scene: his record return, set for spring 2020, due to the Covid-19 emergency was hopelessly slipped. But the singer herself has revealed to her social audience that a new single is due out next autumn. And to follow the album.

Category: Celebrity
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