Perilla is a plant that comes from the East and has extraordinary properties, able to defeat allergies and lower cholesterol
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Perilla is a plant used in oriental medicine and known for its great properties. It is indeed an excellent natural remedy for allergies and cholesterol.
This plant is grown in the East and is part of the basil family, not surprisingly it has been nicknamed Japanese basil. It is used in the kitchen as an aromatic plant, while its innumerable properties have made it a remedy used to cure various disorders. The power of perilla derives from its seeds, from which a precious oil for wellness is extracted.
It contains Omega 3 and Omega 6, but also flavonoids, vitamin A, vitamin E, calcium and iron. The high percentage of fatty acids makes perilla a useful remedy against high cholesterol. Its oil helps keep this problem under control and prevents cardiovascular disorders.
Not only: numerous scientific studies have shown that perilla can be effective against various forms of allergy, rhinitis, asthma and atopic dermatitis. This is thanks to the action of flavonoids that turn off inflammation and counteract the abnormal reaction of the immune system.
The properties of perilla do not stop there. If consumed before meals it favors digestion and is also an excellent natural antibacterial. It gives the body energy and vigor, countering infections and inflammation. In China and Japan this plant is part of the traditional cuisine and is used to prepare many dishes.
To take advantage of all the properties of perilla you can use it as a decoration or seasoning of your recipes instead of basil. Its leaves are delicious accompanied with fish or rice, not surprisingly it is traditionally enjoyed with sushi and sashimi.
Alternatively you can use the seeds, the part of the plant in which the best substances for wellness are concentrated. For sale is perilla oil, to dress salads, or powder, excellent to add to soups, sauces and soups.