The warm season together with the longer days brings tiredness, exhaustion, anxiety and a bad mood. Levissima + Vitamine B is a perfect support to help your body cope with the seasonal change
The spring season, in addition to the first heat, also brings with it physical fatigue, mood swings, states of anxiety and restlessness. It is the so-called “spring sickness”, the malaise caused by the change of season due to the organism’s difficulty in adapting suddenly to rising temperatures and days that get longer, inducing the body to increase functional activities. To face this challenge with more enthusiasm and positivity, it is very useful to build a healthy daily routine, based on a healthy lifestyle starting from the perfect combination of correct hydration and vitamin supplementation, with Levissima + Vitamins B, the ideal ally. to support the fast pace of everyday life with greater dynamism and well-being for a positive regeneration.
- What is spring sickness
- The importance of B vitamins
- How to face the day
- The functional waters of Levissima +
What is spring sickness
According to experts, “spring sickness” is a real symptomatology that affects about 2 million Italians every year, with greater frequency in women. In fact, as reported by a survey by the Doxa-Aidepi Observatory, 86% of Italians between 18 and 70 years old are sensitive and predisposed to be affected by this problem and in particular women. But in addition to a greater sense of tiredness and exhaustion (64%) and greater anxiety (21%), many, especially young people under 24, report being more irritable (40%) and moody (37%).
Levissima + vitamins B contributes to positive regeneration by helping the body to use the energy it needs to deal with the disturbance of the change of season.
In fact, within a varied and balanced diet, the functional water of the Levissima + range contributes to normal energy metabolism and daily psycho-physical well-being, thanks to the mix of vitamins B1, B3 and B6.
The importance of B vitamins
Vitamins B1, B3 and B6 respond to the needs of people and their well-being, in this transition period: vitamin B1 contributes to normal energy metabolism and normal psychological function, vitamin B3 is important for the correct functioning of the nervous system; finally, vitamin B6 in addition to maintaining a good functioning of the immune system, is an excellent ally for the reduction of tiredness and fatigue and for normal psychological functions, ideal for such a complex period in which it is important to regain one’s psycho-balance. physicist.
How to face the day
To face, therefore, the return to the hectic post-weekend life, and juggle, with the right energy, between deadlines to be respected and many activities, you need a complete healthy routine: after a balanced breakfast, it is important to take time to meditate or return to do aerobic physical activity, able to fight fatigue and weakness, listen to music to regenerate body and mind, have a balanced lunch that brings the right amount of essential nutrients, vitamins and minerals, prefer whole grains, legumes, green leafy vegetables, fruits, seeds and nuts, white meat, eggs and dairy products. All to be combined with proper hydration, an essential element, which improves mental concentration and physical reactivity, as well as having a purifying effect.
The functional waters of Levissima +
Levissima + Vitamine B is part of the range of functional waters of Levissima +: four fruit-flavored products, which within a varied and balanced diet and a healthy lifestyle, are a valid contribution to the daily requirement of mineral salts and vitamins . Levissima + Vitamine B contains 30% of the daily requirement of vitamins B1, B3 and B6, without the addition of calories and sugars, and with a pleasant fresh lime aroma.
With its 60cl format, the Levissima + bottle is 100% recyclable and, if used correctly, can therefore create new resources. In fact, Levissima + is also part of the Regeneration universe, Levissima’s project for social and environmental sustainability, which promotes sustainable lifestyles from a circular economy perspective, supporting the importance of the responsible use of resources and the culture of recycling.