exercises - Tips for Women's Fashion, Trends, Wellness and Beauty Advice - Page 2

270892

Total body workout in the park: a bench is enough

June 18, 2022 - by Shockley Sleepy

Lower back and neck pain, exercises to do in bed

Lower back and neck pain, exercises to do in bed

June 16, 2022 - by Gianluca Zompi

Four exercises effective against bruises and elbow problems

Four exercises effective against bruises and elbow problems

June 11, 2022 - by Gianluca Zompi

Legs and buttocks at the top: training with the step - Video

Legs and buttocks at the top: training with the step – Video

June 11, 2022 - by Shockley Sleepy

267691

Five useful exercises to strengthen the knees

June 9, 2022 - by Gianluca Zompi

How to keep your shoulders healthy: 4 exercises to do at home

How to keep your shoulders healthy: 4 exercises to do at home

June 1, 2022 - by Silvia Melis - Leave a Comment

Back pain, exercises to do in bed if you stand a lot

Back pain, exercises to do in bed if you stand a lot

May 30, 2022 - by Gianluca Zompi - Leave a Comment

Four exercises to protect the knees

Four exercises to protect the knees

May 23, 2022 - by Gianluca Zompi - Leave a Comment

Train your legs and buttocks with a chair - Video

Train your legs and buttocks with a chair – Video

May 14, 2022 - by Shockley Sleepy - Leave a Comment

267044

Metabolic gym to increase muscle mass and metabolism

April 30, 2022 - by Shockley Sleepy - Leave a Comment