Chamomile has been known for centuries for its beneficial effects on the skin. It was already appreciated by the ancient Greeks who used it to combat redness and dry skin. To this day, it is one of the most widely used medicinal herbs in the world.
Chamomile in skin care. Especially for people with sensitive skin
According to research, the compounds contained in chamomile make it great for our skin. According to dermatologists, there is reason to believe that chamomile has a beneficial effect on our skin – from wound healing to anti-aging effects. Board-certified dermatologist Dandy Engelman says chamomile has soothing, healing, antioxidant and anti-inflammatory properties. This plant has a great effect on:
- wound healing
- inflammation
- redness
- pimples
- discoloration
- acne
- damage caused by free radicals
Chamomile's anti-inflammatory and healing properties seem to work best on sensitive skin types. Interestingly, according to a 2010 study, scientists found that German chamomile oil effectively lowered allergy markers on the skin of mice.
Moreover, chamomile has astringent and brightening properties, which, in addition to narrowing pores and softening the skin, can – with regular use – help with acne scars and discolorations.
Chamomile will also help fight acne thanks to its anti-inflammatory, antibacterial and antioxidant properties. The latter also help fight oxidative stress caused by free radicals. It accelerates the renewal of cells and tissues, thus reducing the visibility of fine lines and restoring the skin's radiance.
How to use chamomile and when to avoid it? We explain
Chamomile is usually divided into two types: German and Roman. They contain three chemical compounds that give it properties that are beneficial for the skin and health. Chamomile can be incorporated into your beauty routine in three different ways. Oil, tea and chamomile extract are mentioned. The extract and oil will be best for the skin because they contain the highest concentration of antioxidants. However, drinking chamomile tea also has its benefits. It can help our skin from the inside thanks to its soothing anti-inflammatory and antibacterial properties. It will reduce blemishes, brighten your complexion and reduce dark spots. However, it is worth noting that local treatment may still be necessary.
It is worth knowing that although chamomile is usually considered safe and beneficial to health, there are cases in which it may lead to negative effects. The first of them is, of course, allergy to asteraceae.
Another thing is that chamomile may interact with some medications. For example, it may interfere with the effect of anticoagulant medications. Moreover, it may also enhance the effects of drugs: anti-anxiety, anticonvulsants, hypnotics, sedatives and antidepressants. This may increase side effects. As a rule, it is not recommended for pregnant and breastfeeding women.
Please note that before using chamomile in your care, you will need to consult a doctor to make sure it is safe to use.