Do you feel swollen, exhausted and don't understand why you can't lose weight? You may have a bowel full of toxins and slags. Here is the juice to eliminate them.
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Fats, fried foods, additives, dyes, preservatives and chemicals often used in the food industry are the basis of the accumulation of toxins in the intestine, but there is a juice to get rid of them.
Causes and consequences of slag in the colon
An unhealthy diet and industrial products give rise to stagnation of waste over time which heavily compromises the normal activity of the body. In fact, every day we ingest food and drinks containing additives and toxic substances that tend to accumulate in the intestine, liver and kidneys. This also leads to weight gain and the fact that you lose weight more difficult. Not only that, the nutrients are assimilated with greater difficulty, that's why nutritional deficiencies could occur. As a result you could suffer from chronic headaches or you might feel tired, exhausted with little energy and a desire to do. The body is slowed down, compromised in its daily activities. The immune system is also heavily affected, which leads to greater exposure to various diseases and ailments.
How to detoxify the colon
In these cases it becomes essential to proceed by purifying the body, starting from the colon, thanks to a natural remedy to be repeated 2 or 3 times a year. It is a juice prepared by whipping 1 apple, 1 tablespoon of flax seeds, 1 teaspoon of honey and 1 glass of water to the detox smoothie you get, then add 1 tablespoon of chia seeds. Drink this detoxifying juice 2 times a day for 2 to 3 weeks. Associate this purifying treatment with physical activity (even just half an hour is enough) and a healthy diet, where refined and contaminated foods, fries, fats, but also milk, dairy products and high-protein foods are excluded or at least reduced which can irritate the intestine. A good idea is to consume supplements or foods with live cultures that can restore intestinal flora. By making the intestine resume its correct activity, this remedy can cause you to lose up to 4 kilos.