Tina Cipollari in splendid shape after the diet

Tina Cipollari in splendida forma dopo la dieta

After months of dieting, Tina Cipollari shows a great shape on Instagram, revealing the results of the new diet

Tina Cipollari is in great shape and on Instagram she reveals the results of the diet followed in the last few months. The men and women columnist appeared on social networks smiling and beautiful, sporting a dry and perfect physique. A beloved face of Maria De Filippi's show, Tina had decided to go on a diet at the beginning of the season, accepting the challenge launched by the presenter. Maurizio Costanzo's wife had made available to the vamp a nutritionist who had created a special diet for her.

Now, after some time, the diet has paid off and Tina is in great shape. On Instagram, Gianni Sperti's columnist and colleague has published a photo in which she is beautiful. Cipollari's adventure with diet had started in Men and Women, where the vamp had started in Men and Women where the vamp had risen on the scale, revealing that she weighed 84 kg and mainly eat croissants, pizzas and sandwiches. Thanks to the help of an expert, the opinionator had learned to feed herself in the most correct way and a few weeks later she had already lost weight. In two months Tina had managed to lose 10 kg and since then she has never stopped, showing off perfect fitness in view of the summer.

“I have to eat exactly five meals a day: breakfast, morning snack, lunch, afternoon snack and dinner – he had told Men and Women Magazine -. In the morning I can eat a slice of toasted bread or with light jam or with almond butter, for the morning snack I can choose between low-fat yogurt, dried fruit or a seasonal fruit. At lunch – he added – I can eat meat or fish, but first I have to eat vegetables, the afternoon snack consists of six green olives, dried fruit or seasonal fruit. Then in the evening again meat with vegetables or fish ".

Mother of Mattias, Francesco and Gianluca, Cipollari is one of the most loved faces of men and women. Eternal rival of Gemma Galgani, Tina is living a magical moment of her life thanks to Vincenzo Ferrara, the man who stole her heart after her farewell to Kikò Nalli, the husband to whom she has been linked for over ten years.

Category: Celebrity
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