Vitamin D3 IBSA supplement: what it is for and when to take it

Vitamin D3 IBSA supplement: what it is for and when to take it

Vitamin D-based supplement, which contributes to the normal function of the immune system and bone health, in an ultra-thin orosoluble film. Ideal for women over 50. Some curiosities about Vitamin D.

Vitamin D, also known as the "sun vitamin" is one of the most important resources for our body. It can be taken through a healthy and balanced diet, but it can also be synthesized by our body through exposure to UVB rays.

The best known forms of vitamin D are two, D2 and D3. Vitamin D is indicated for maintaining healthy bones and for the normal functioning of the immune system. It may be useful to take a specific supplement of this vitamin, especially in mature women and in menopause.

Vitamin D: why it is useful and when it is indicated to take it

As we have mentioned, the action of Vitamin D focuses on two main benefits: on the one hand it strengthens the immune system, on the other it makes the bones more robust and resistant.

woman vitamin d3

This feature makes it particularly useful for menopausal women. In fact, in this phase of life, estrogen, hormones typical of the female body that play a crucial role in the protection of the bones, decreases, and this determines the onset of osteoporosis. The women most at risk are the over 50s and at this age it is recommended to take a vitamin D supplement.

In particular, it is necessary to supplement Vitamin D during the winter, when sun exposure is reduced, preventing the body from synthesizing this substance. This affects bone health and immunity.

Supplementing with Vitamin D is also particularly recommended for those who live in a big city. The sulfur dioxide emitted by the exhaust gases and responsible for the pollution inhibits the production of Vitamin D due to exposure to UVB rays.

At the same time, Vitamin D can also be used in summer, especially when you go to the beach and want to take a tan without risk: sunscreens reduce the production of Vitamin D and a good supplement could prove useful because it allows you to take advantage of everyone. the benefits of the sun.

In short, we are talking about an essential substance, capable of helping us to be strong and resistant during specific moments of life.

In fact, Vitamin D also has other benefits that help our body:

  • Contributes to the maintenance of healthy teeth

It contributes to the normal absorption and use of phosphorus and calcium by our body, maintaining normal levels of calcium in the blood. Of course, nutrition also plays a crucial role in these cases. Among the foods richest in vitamin D, cod liver oil, eggs, red meats, milk and fatty fish stand out.

vitamin d foods

Foods rich in Vitamin D.

However, when you have a Vitamin D deficiency or you need to make your body stronger and more resistant, then you can take a Vitamin D supplement. There are several alternatives on the market, including Vitamin D3 IBSA 2,000 IU with Film Tec® technology.

Why choose an IBSA Farmaceutici supplement

The average daily requirement of vitamin D varies according to age and any states of deficiency.

Vitamin D3 IBSA is available in a practical format in buccal film and can be taken at any time of the day, without the need for water. The buccal films are ultra-thin strips that rest on the tongue and dissolve in seconds, leaving a pleasant orange taste. Vitamin D3 IBSA benefits from the patented IBSA FilmTec® technology, which allows to release the component, in this case Vitamin D3, or the active ingredient, in a few seconds. Each film is contained in a practical single-dose sachet to be kept also in the purse and taken at any time of the day, without exceeding the recommended doses.

woman sunshine vitamin d

Vitamin D3 IBSA 2,000 IU is gluten-free, GMO and lactose-free.

Vitamin D3 IBSA is a food supplement. The product should be taken as part of a varied and balanced diet and a healthy lifestyle.

IBSA Farmaceutici is a Swiss pharmaceutical company founded in 1945. The IBSA 2,000 IU Vitamin D3 supplement is also available on Amazon.

Tag: Diets Supplements Natural Remedies Vitamins

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