exercises - Current News on Fashion, Beauty & Fitness.

4 exercises to do on the chair for those who sit too much - Video

4 exercises to do on the chair for those who sit too much – Video

The Sunday workout: 3 training levels - Video

The Sunday workout: 3 training levels – Video

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Waking up with back pain: exercises and tricks to stop suffering from it

4 exercises with leaps for steel legs and buttocks

4 exercises with leaps for steel legs and buttocks

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Side B, 3 effective exercises to slim the buttocks

Flat Stomach Workout: 8 Effective Abs Exercises - Video

Flat Stomach Workout: 8 Effective Abs Exercises – Video

Pectorals, arms, shoulders: training for the upper part – Video

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Side B, 3 effective exercises to pull up the buttocks

4 exercises to prepare for sport and to cool down

4 exercises to prepare for sport and to cool down

Physiotherapy, stretching exercises for those who sit too much - Video

Physiotherapy, stretching exercises for those who sit too much – Video