workout - Current News on Fashion, Beauty, Fitness and Lifestyle

The Sunday workout: 3 training levels - Video

The Sunday workout: 3 training levels – Video

Flexible feet, 7 exercises to rebalance posture

Flexible feet, 7 exercises to rebalance posture

Fit is Beauty, slim and toned with an app

Fit is Beauty, slim and toned with an app

Outdoor training: Rimini wellness park – Video

Total body workout: training on the stairs - Video

Total body workout: training on the stairs – Video

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The total body free body workout to do on vacation – Video

Cardio kick: trains the whole body with kicks and punches - Video

Cardio kick: trains the whole body with kicks and punches – Video

Coronavirus, the gym is online: free apps and workouts

Coronavirus, the gym is online: free apps and workouts