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3 exercises to do in the morning to lose weight effectively

3 exercises to do in the morning to lose weight effectively

Why it is useful to always do your sports session at the same time

Why it is useful to always do your sports session at the same time

EMS: is electrostimulation really effective?

EMS: is electrostimulation really effective?

Black Friday 2023: these 5 objects popular with Internet users will transform your home into a bubble of well-being

Black Friday 2023: these 5 objects popular with Internet users will transform your home into a bubble of well-being

Dynamo cycling: indoor cycling that rocks!

Dynamo cycling: indoor cycling that rocks!

Volkmann syndrome, a rare complication of compartment syndrome

Volkmann syndrome, a rare complication of compartment syndrome

22 minutes of physical activity per day would be enough to counter the effects of a sedentary lifestyle

22 minutes of physical activity per day would be enough to counter the effects of a sedentary lifestyle

Low-impact exercises for a gentle workout at home

Low-impact exercises for a gentle workout at home

Fractures, tumors, bone diseases: everything you need to know about the diaphysis

Fractures, tumors, bone diseases: everything you need to know about the diaphysis

How to take care of the soleus muscle?

How to take care of the soleus muscle?