Spirulina is a microalgae and is considered a particularly good source of organic nutrients. The…
Our snacks often negate the benefits of healthy eating
Unhealthy snacks can negatively impact blood sugar and body fat, even on an otherwise healthy…
Cannabis combined with tobacco increases the risk of depression and anxiety
The combined use of tobacco and cannabis is associated with an increased risk of anxiety…
Nutrition: Cooking oils can form genetically damaging substances
Why storing vegetable oils correctly is important According to numerous nutritional recommendations, vegetable oils should…
Counteract obesity: This fiber can help
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These oils are more effective than olive oil against pathogens in food
Pathogens in food cause millions of illnesses every year. Certain vegetable oils are very effective…
Significantly increased risk of diabetes due to these sleeping habits
Nighttime sleeping habits have a significant impact on the risk of diabetes. Those who go…
More protein for breakfast instead of oatmeal?
Oatmeal can provide an extremely healthy start to the day and provides numerous important nutrients,…
Oatmeal and rice flakes in comparison: which is healthier?
Rice flakes or oatmeal – A comparison Oatmeal is considered very healthy and is preferably…
Passion fruit lowers blood sugar in diabetes and protects against cardiovascular diseases
Consuming passion fruit brings extensive health benefits. For example, passion fruits can lower blood sugar,…