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8 Benefits of Baking Soda for Daily Life

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You may already know baking soda as a cake raising agent. However, the benefits of baking soda are not only for mixing it into dough. This cooking ingredient also turns out to have various other uses and benefits.

Baking soda or baking soda contains chemicals in the form of sodium bicarbonate or sodium bicarbonate. This ingredient works by producing carbon dioxide bubbles to expand the cake dough.

Benefit baking soda or baking soda you can try

Basically, benefits baking soda or baking soda, namely to remove stains and odors. You can use it to treat mouth stains, the smell of sweat, and even stains on kitchen utensils. Have you heard this before?

Following are the benefits baking soda or baking soda, which you’ve probably never heard of.

1. Whiten teeth

Not confident with yellow teeth? So try mixing 1 teaspoon of baking soda with 2 teaspoons of water. Then, brush your teeth with the mixture baking soda the. Benefits of baking soda for whiten teethis already known to many people.

If you want to be more practical, you can look for toothpaste that contains baking soda in its composition. Because, several studies have shown that toothpaste contains baking soda Effective for whitening teeth.

2. Maintain oral hygiene

In addition to brushing your teeth to whiten them, many people also use baking soda as a gargle. Several scientific studies have proven that gargling with baking soda helps freshen the mouth. Baking soda is antibacterial and antimicrobial, which is good for oral health.

It’s not difficult to get benefits baking soda This. we can put half a teaspoon of baking soda in half a glass of warm water. After that, gargle as usual with the mixture baking soda and the water.

3. Eliminates underarm odor

Actually, the sweat we produce has no smell. Underarm odor after sweating is caused by bacteria that live in the skin folds. Bacteria convert sweat into acidic waste products that cause an unpleasant odor.

Baking soda can help reduce underarm odor by making sweat more neutral. To prevent underarm odor, you can pat baking soda into the underarms, like when using powder.

4. Treat insect bites

Many creams to treat insect bite reactions contain baking soda. You can apply this cream to treat redness, itching and a stinging sensation on the skin due to mild insect bites.

The method is also easy, just mix baking soda with water, in a ratio of 1:3 and apply to the affected skin. However, we can’t use it baking soda every day, including on the skin.

5. Cleaning the kitchen and cooking utensils

Not only does it clean stains on your teeth, baking soda also has benefits and uses as a kitchen cleaner. Additionally, clean the kitchen area using baking soda can reduce unpleasant odors.

Using it is also not difficult. Mix baking soda with a little water. Then, scrub the surfaces of the kitchen utensils using a sponge. Some tools that can be cleaned with this mixture are ovens, microwavecups, to kitchen tiles.

6. Eliminates shoe odor

Do your shoes emit a strong odor? Utility baking soda Also applied to eliminate pungent odors.

You can pour two tablespoons of baking soda into two pieces of cheesecloth. Then, tie the pieces of fabric together using rubber bands or string and place them each over both shoes. Take out the bag containing the baking soda when you want to put on your shoes.

7. Relieves digestive problems

Another benefit of baking soda is to relieve pain when there are stomach problems. If you feel stomach achetry drinking a glass of water sprinkled with a quarter teaspoon of baking soda.

Baking soda can indeed help relieve acid conditions in the stomach. However, of course not all digestive problems are caused by acidic conditions. If stomach problems do not go away for a maximum of 2 weeks, immediately consult a doctor.

8. Clean vegetables and fruit from pesticides

Pesticides are often sprayed on fruits and vegetables so that the food ingredients are protected from insects, mice, germs and weeds. However, the effect is also not good for health.

The benefits of baking soda can also be obtained by cleaning the pesticide without having to reduce the nutrients from the fruit skin. You can soak the fruit in the solution baking soda to wash it for 12—15 minutes.

Difference between Baking Soda and Baking Powder

Pay attention to this to get the benefits of baking soda

A series of benefits baking soda the above is certainly amazing. However, we have to be careful in using it. For example, don’t rinse your mouth or brush your teeth with baking soda every day. Because baking soda can erode tooth enamel.

We also can’t often drink water that contains baking soda. Because, too much sodium can cause vomiting, diarrheal condition, seizures, even kidney failure. Also make sure to consult a doctor if you experience this condition after using baking soda.

You can use the SehatQ application to carry out online consultations online with a specialist doctor. Get the app at Play Store and App Store for free!

About author

Maria Teolis is a psychologist. Collaborator at the Elpis Center of Ispra (Varese) multidisciplinary study specialized in the diagnosis and treatment of developmental disorders (behavioral disorders, learning, etc.), psychotherapy for children and adults, psychomotor, pedagogical, speech therapy, educational and osteopathic treatment, where she deals with training activities and strengthening specific skills and is involved in different types of projects aimed at children and adolescents. It collaborates with a cooperative offering educational and support services to children and young people with behavioral problems, learning or problems of different nature related to the evolutionary sphere. Attentive to the aspects of psycho-motor development, she carries out activities with children aimed at strengthening and increasing motor, emotional and relational skills. She currently attends a master in Sports Psychology. [email protected]