A few hours after washing, does your hair look stale, sticky to the touch and limp at the roots? What can you do to prevent your hair from becoming greasy and regain its volume? This simple trick will make the problem disappear in the blink of an eye. Try it and you will quickly see that it was worth it!
“Why does my hair get oily so quickly” – many of us ask ourselves this question. Unfortunately, oily hair can keep you up at night. Many people struggle with this bothersome – and unsightly – problem.
Where does the effect of oily hair come from? It sounds quite trivial, but frequent touching of strands and rubbing the scalp, drying them with hot air from a hair dryer or wearing headgear made of artificial materials may increase the production of sebum.
It turns out that there can be many reasons why hair becomes greasy. Factors that may be responsible for excessive sebum secretion include: stress, improper care, vitamin B6 deficiency and some diseases, especially hyperthyroidism and neurological ailments.
Oily hair – how to deal with it?
The first step worth taking is to modify your daily menu and include products rich in vitamin A, E and B vitamins. Then work on good habits and lifestyle hygiene. Regular physical activity allows you to get rid of tension, relaxes and affects the secretion of endorphins. Maintaining work-life balance is also crucial. All this has a beneficial effect on our well-being, but also on hormonal balance and reducing cortisol levels, which significantly affect the condition of our hair.
When caring for your hair, it is worth following a universal rule – wash it as often as your scalp needs it. When you feel that your strands are losing their freshness and look limp, you can wash them even every day.
A simple way to deal with oily hair
There are several tricks for oily hair, and this one was loved the most by TikTok users. As it turns out, the shampoo we use to wash our hair is crucial. A properly selected product can cope with this cosmetic defect, i.e. one that will thoroughly cleanse the scalp of excess sebum, restore freshness and give it volume. Natural and herbal shampoos have an anti-seborrheic effect and strengthen the hair bulbs.
To improve the condition of your hair, wash it in lukewarm water so as not to stimulate the sebaceous glands. Always tie your hair with an appropriate elastic band into a braid or a delicate ponytail before going to bed. If you sleep with your hair loose, you expose it to mechanical damage – the strands often get tangled and are difficult to tame in the morning.