The 8 health benefits of judo
Fotokostic/Shutterstock Judo: a sport of values, as good for the body as for the mind…
Extensive collection of informative articles dedicated to the world of fitness. Among the topics analyzed: bodybuilding, training in the gym, cardio-fitness, fitness at home and the basic tools to practice it, zumba, crossfit, indoor and outdoor training and the correct diet pre- workout and post-workout.
Fotokostic/Shutterstock Judo: a sport of values, as good for the body as for the mind…
As violent as it is sudden, the calf cramp causes intense but nonetheless benign pain,…
Very common, fibula fracture is an often painful bone injury, which requires emergency treatment in…
German Chancellor Olaf Scholz injured his face while jogging on Sunday 3 September. A bad…
A few days before the start of the Rugby World Cup, Robert Jaffard, neurobiologist, explores…
Is it essential to take 10,000 steps a day to maintain good health? In any…
Mountain bikers and hikers are exposed to very specific injuries called trail injuries, which are…
Guest of the program Chemins de traverse (Europe 3), the singer Nolwenn Leroy confided in…
While the Seine has become an official venue for swimming events since August 16 (after…
On his new social network, Threads, Mark Zuckerberg unveiled his diet with more than 4000…