There are words that have a certain power and a special effect on people. This…
Perfect for the gym, but also for creating fantastic hairstyles, warm in winter and very…
Keratin: what it is, benefits, hair straightening treatment, rich foods and contraindications
Keratin is a fundamental protein for your well-being. In fact, it has a structural function…
Insomnia is difficulty sleeping long enough at night to feel good during the day. In…
Bad breath or bad breath is a very common condition and often causes discomfort in…
The banana is one of the most nutritious and tasty fruits, loved by young and…
Potassium: what it is, what it is for, needs, values, rich foods, deficiency and excess, supplements
Potassium is one of the main macroelements that we must take in with the diet….
Intestinal microbiota: what it is, how it affects health, what to eat to keep it healthy
The human intestinal mycorbiota is that complex of microorganisms that live in our intestines, which…
Mineral salts: what they are, what they are for, richer foods and when to take supplements
Your body can’t produce minerals on its own, but you can’t live without them. In…
How to lose weight in your arms, through physical activity and body care? Here are…