Corns on feet are not only an aesthetic problem, but also – and perhaps above all – a source of pain and discomfort for many people. If they are not too severe, you can try to alleviate them with simple home methods. Just prepare a bath using two easily available ingredients that you probably have at home. The results may be surprising.
Before you go to a podiatrist, internist or pharmacy, try to get rid of corns with home remedies that our grandmothers used. Regular use of simple home remedies for corns can bring unexpectedly good results. The key is to consistently use these techniques and avoid common foot care mistakes.
What are corns made of?
Calluses on feet are the result of excessive pressure or friction on the skin that occurs over an extended period of time. The main causes of calluses are:
- Improperly fitting footwear: Shoes that are too tight, loose or uncomfortable can cause constant friction or pressure on certain areas of the feet, leading to calluses. High heels increase pressure on the front of the foot, which can also contribute to their formation.
- Prolonged walking or standing: People who spend a lot of time on their feet, especially in uncomfortable shoes, are more likely to develop calluses.
- Foot deformities: Hallux valgus, flat feet and other foot deformities can cause uneven distribution of weight on the foot, which leads to the formation of calluses in places of excessive pressure.
- Dry skin: Very dry skin on your feet is more susceptible to friction and cracking, which can lead to calluses.
- Excessive foot sweating: Increased foot sweating can increase friction in shoes, which also promotes the formation of calluses.
- Walking without shoes: Walking barefoot on hard surfaces can lead to calluses, especially if your feet are not used to such stress.
- Anatomical abnormalities of the feet: Congenital or acquired abnormalities in the structure of the feet may cause uneven distribution of body weight and increase the risk of developing corns.
- Performing certain physical exercises frequently: Certain types of physical activity that require constant pressure on the feet or parts of them can also contribute to the development of calluses.
- Corns often appear on the heels, soles, between the toes, and on the joints of the toes and are usually characterized by a light spot in the center. What ingredient should I use to effectively get rid of these skin lesions?
How to get rid of corns? Home remedies for corns
A foot bath in a specially prepared mixture can be extremely effective. Just add a bit of baking soda and gray soap to warm water. The bath prepared in this way will soften the epidermis, making it easier to remove and reducing pain. Remember to use special tools to remove corns, such as a foot grater, instead of dangerous and unsanitized objects. This is especially important for smaller corns with a diameter of about 2 cm.
Another home remedy is to prepare a paste of turmeric, aspirin and water. It should be applied to the callus for about 10-15 minutes and then gently removed with a pumice stone. However, if we are dealing with larger skin lesions, a visit to a specialist will be the best solution. It is also worth considering buying ointments for corns or special patches available in pharmacies, which are inexpensive but can bring significant relief.
If you also struggle with the problem of corns, consider consulting a podiatrist or try home remedies. Left without proper care, corns can cause bigger problems.
