Diets and Nutrition

Eating five fruits and vegetables a day has become a luxury for some French people

Eating five fruits and vegetables a day has become a luxury for some French people

Fruits and vegetables are necessary for a balanced diet and good health. But in fact, they are gradually disappearing from the French plates. In question ? An increase in prices which is not slowing and which makes the famous nutritional recommendation of five fruits and vegetables per day financially complicated to follow.

Last June, the consumer defense association Rural Families did the math: eating five fruits and vegetables per month, as recommended by the National Nutrition and Health Program (PNNS), can cost up to 241 euros per month for a family. . In the current context of inflation, the price of a typical basket had in fact increased 3.5 times more than consumer prices, all categories combined. Nearly six months after this analysis, and even if we are talking more and more about deflation, following this nutritional advice turns out to be complicated for 19% of French people who consider this consumption as a luxury, according to an OpinionWay/ study. Starway which has just been released. A third of young people aged 25 to 34 particularly share this opinion.

In total, the French spend on average 79 euros monthly to eat clementines, cauliflowers and other leeks. But it is only an average which brings together many disparities among consumer profiles. Thus, those aged 65 and over spend 108 euros, compared to 46 euros for the youngest. Fruits and vegetables have become less accessible foods, in the opinion of 53% of French people who have reduced their purchases for at least one form of consumption including bulk, frozen, packaged or canned. Price is designated as the first element that encourages consumers to spend more in this type of department (61% compared to 31% for the origin of the products).

If the French have changed their purchasing habits to cope with the economic situation, by preferring the economic equivalent of a product from a major brand for example, the fight against food waste has proven to be the first weapon against -inflation. A strategy revealed last September by a report by panelist NielseniQ. Except that in the case of fruits and vegetables, these would be the exception confirming the rule. 49% of French people say they have already thrown away apples, pears or any other vegetables because they had been eaten and no longer looked very fresh. And surprisingly, 59% have already consumed products that looked expired…

Remember that inflation has slowed in recent weeks with regard to fresh products, whose prices increased by “only” +1.1% last October (+7.8% for the entire ‘food). Except that fruits and vegetables continue to resist, in view of the INSEE analysis which revealed last September an annual increase of +3.2% for vegetables, +4.2% for fruits and +20.4% for fresh or preserved potatoes.

November: seasonal fruits, vegetables and fish



Slide: November: seasonal fruits, vegetables and fish

This study was carried out on November 8 and 9, 2023, with a sample of 1004 people representative of the French population aged 18 and over.

About author

I pass by being that person liable to duty, but who cannot resist the flights of imagination. I have always loved the legends, the myths and the stories of the old and distant times with my whole being. In high school I fell in love with the history of art and I made it the object of my university studies. Once I graduated, I dusted off an old flame: that of children's literature. I rediscovered the beauty and importance of illustrated books and books, where, to a quality text, images are added that give strength and enrich what is narrated with meaning. It can be said that illustrators often make real works of art! It was then that I decided to follow this passion of mine both as a volunteer, entering the ranks of readers born to read, and in my work as a librarian. I am a greedy devoured of illustrated books (I have an absolute weakness for the stories that have bears or wolves as protagonists!), I love simple stories that know how to strike and surprise. I hate pigeon-holed books in a specific age group and readers in a certain category of readings. I think everyone is different and deserves to choose (and be chosen by the books) without constraints, in complete freedom! [email protected]