Diets and Nutrition

Good for you X TipsForWomens: know everything about the benefits of mushrooms!

Good for you X Doctissimo: know everything about the benefits of mushrooms!

Like every first Monday of the month, Dr Gérald Kierzek, medical director of TipsForWomens, will join Ali Rebeihi on Europe Inter this October 2 for a Grand Bien vous Fasse dedicated this time to the benefits of mushrooms.

Often mentioned in health matters for their dangerous side (poisoning linked to wild harvesting in particular) we sometimes forget that mushrooms are also excellent on the plate and for our health. You still need to know enough about these strange organisms with a forest taste to benefit from them. Great good for you returns this Monday to the benefits of mushrooms. It’s in season!

The mushroom, in all its forms

Gérald Kierzek, emergency doctor at the Hôtel-Dieu in Paris and medical director of TipsForWomens will therefore be alongside Ali Rebeihi to discuss the health side of the mushroom, and the precautions necessary for Sunday pickers, accompanied by several guests to discuss all the facets of mushrooms:

  • Boris Hansel, endocrinologist and nutritionist at the Bichât hospital in Paris, who notably developed a unit at the Pitié-Salpêtrière hospital specifically dedicated to metabolic syndrome (“belly syndrome”) and author of No fat or sugarco-written with Benoît Molin, Flammarion 2018;
  • Francis Martin, doctor in plant physiology, biologist and mycologist who has directed the ARBRE laboratory of excellence (in French Advanced Research on Tree Biology and Forest Ecosystems) at INRAE ​​since 2012 and author of The hyperconnected forest – The Salamander 2022
  • And Angèle Ferreux Maeght, naturopath, Chef & Founder of “La Guinguette d’Angèle”, author of 365 Recipes & tips for eating well naturally – Marabout.

Mushrooms: knowing them to appreciate them

Monday’s show will be a good opportunity to learn more about these mushrooms, which are responsible for several poisonings every year, due to a lack of knowledge when it comes to picking time.

To this end, Anses reminds you of several precautions if you choose to leave with your basket in hand!

About author

I pass by being that person liable to duty, but who cannot resist the flights of imagination. I have always loved the legends, the myths and the stories of the old and distant times with my whole being. In high school I fell in love with the history of art and I made it the object of my university studies. Once I graduated, I dusted off an old flame: that of children's literature. I rediscovered the beauty and importance of illustrated books and books, where, to a quality text, images are added that give strength and enrich what is narrated with meaning. It can be said that illustrators often make real works of art! It was then that I decided to follow this passion of mine both as a volunteer, entering the ranks of readers born to read, and in my work as a librarian. I am a greedy devoured of illustrated books (I have an absolute weakness for the stories that have bears or wolves as protagonists!), I love simple stories that know how to strike and surprise. I hate pigeon-holed books in a specific age group and readers in a certain category of readings. I think everyone is different and deserves to choose (and be chosen by the books) without constraints, in complete freedom! [email protected]