Diets and Nutrition

Mealworms and food moths: are you at risk of poisoning?

Mealworms and food moths: are you at risk of poisoning?

While some experts assure that moths, larvae, worms and eggs are not harmful to your health, others believe that you should be wary of them. To find out more, we asked nutritionist Raphaël Gruman.

It was, not without amazement, that you (re)discovered food moths last night in your packet of biscuits. Worse still, upon closer inspection, the infestation seems well advanced: larvae are moving along the package. A danger for your health? The point on the question.

Watch out for eggs, larvae and moths!

Food moths and mealworms like to take up residence in kitchens because they are looking for food (biscuits, flour, chocolate, cereals, dried fruits, rice, pasta, semolina, sugar, etc.). They also prefer dark places such as cupboards, shelves or drawers.

The ideal for these insects? A poorly closed bag of pasta, flour or cereals or mild temperatures (+ 18°C), which encourages their proliferation.

But should we still fear them? If worms, eggs, larvae and food moths (small grayish butterflies that can measure up to 2.5 cm long) do not transmit any disease; however, they should not be tasted.

Eating food attacked by these insects can sometimes (if not rarely) cause allergic reactions or even poisoning – the larvae and insects can contaminate food with their excrement, saliva and debris, but also different bacteria. Thus, this week several batches of nougat were recalled because they could contain food moths.

Raphael Gruman, nutritionist, nevertheless wants to be reassuring on this subject.

In theory, you do not risk poisoning, because when you cook rice or pasta, you kill the larvae or worms. The cooking takes a long time, in boiling water, so very few bacteria resist this type of cooking,” explains the dietician-nutritionist.

On the other hand, if a packet of biscuits is contaminated, don’t take any risks: head for the trash.

Food moths: how to get rid of them?

  • If you find food moths and mealworms in a package of flour, pasta or rice, it is best to throw it in the trash. Same thing for opened packages which are likely to be contaminated;
  • For the rest, carefully examine all other packaging;
  • Then, favor natural products – such as white vinegar – to deter moths from returning;
  • A few drops of essential oil can also help you chase them away, as moths don’t like strong odors.

About author

I pass by being that person liable to duty, but who cannot resist the flights of imagination. I have always loved the legends, the myths and the stories of the old and distant times with my whole being. In high school I fell in love with the history of art and I made it the object of my university studies. Once I graduated, I dusted off an old flame: that of children's literature. I rediscovered the beauty and importance of illustrated books and books, where, to a quality text, images are added that give strength and enrich what is narrated with meaning. It can be said that illustrators often make real works of art! It was then that I decided to follow this passion of mine both as a volunteer, entering the ranks of readers born to read, and in my work as a librarian. I am a greedy devoured of illustrated books (I have an absolute weakness for the stories that have bears or wolves as protagonists!), I love simple stories that know how to strike and surprise. I hate pigeon-holed books in a specific age group and readers in a certain category of readings. I think everyone is different and deserves to choose (and be chosen by the books) without constraints, in complete freedom! [email protected]