Many women dream of long and shiny hair. Unfortunately, growing hair is often much harder than it may seem. Fortunately, you can find natural ways to help us with this. One of them is horsetail. The effect it has on hair may be astonishing.
The horsetail herb can be found throughout Europe. This plant is full of bioactive compounds, including minerals, saponins, plant sterols, organic acids and polyphenols. However, horsetail is most valued for its high silicon content, which is highly absorbable in the human body. It is to him that we owe the improvement in the condition of our hair, skin and nails.
What does horsetail help with?
Using this herb on your hair can have many benefits. We need silicon very much for healthy functioning. It is therefore not surprising that horsetail has been considered a plant extremely valuable for beauty for many years and can often be found in cosmetics.
The general benefits of horsetail include:
- nourishing and strengthening hair and bulbs,
- regulating the functioning of sebaceous glands,
- smoothing and glossing the hair,
- acceleration of hair growth,
- stimulation of new hair growth,
- improving the condition of the hair and increasing its resistance,
- stopping hair loss.
Horsetail can bring a whole lot of benefits when it comes to hair. However, it is worth knowing when to use it. It is best to use it when we struggle with excessive hair loss, rapid oiliness and when the hair is weakened, sensitive, brittle and generally lacking shine.
Is drinking horsetail healthy?
The effect of horsetail is due to the minerals it contains, such as zinc, iron, vitamin C, magnesium and B vitamins. These compounds have a positive effect on the structure of our strands. Horsetail without contradictory body multidirectionally. For example, magnesium and zinc are part of hair. Zinc itself regulates the activity of glands in the skin. Vitamin C has an important role in collagen synthesis and iron absorption. Vitamin B5 supports the functioning of hair cuticles. Additionally, bioactive substances contained in horsetail improve the condition of the scalp. This means that the risk of scalp diseases, including dandruff, is much lower.
There are plenty of preparations with horsetail on the market. However, if we do not want to use pharmacy products, we can prepare a home-made horsetail rinse. You will need dried horsetail herb and hot water. Pour half a cup of the herb with a cup of hot, but not boiling, water and leave it covered for several minutes. We rinse our hair with this infusion after each wash. We can also try drinking tea with horsetail. However, you need to remember to take a break every few weeks. To prepare it, pour a tablespoon of the herb with water and set aside to infuse. You can drink this infusion up to 3 times a day.
