Flavonols, which are found in high quantities in apples, broccoli and tomatoes, for example, and…
Ear acupuncture reduces depression as effectively as antidepressants
Ear acupuncture is a natural, safe and highly effective method for relieving depression. Such acupuncture…
How to effectively relieve spring allergies
Many people are currently suffering from the first symptoms of a so-called spring allergy. However,…
Lower blood pressure with pomegranates
Pomegranate consumption can apparently contribute to a significant reduction in blood pressure and thus prevent…
Flexitarian diet for a healthy heart
A so-called flexitarian diet, in which a predominantly plant-based diet is supplemented by the occasional…
Horseradish/horseradish – ingredients, effects and application
The root of horseradish is used as a spice, garnish and medicinal herb. It is…
Walking and yoga are very effective in lowering blood pressure
For lowering blood pressure, brisk walking and yoga are similarly effective in men. This makes…
Mushrooms to prevent diabetes
With their ingredients, mushrooms can help modulate the intestinal flora and improve insulin secretion and…
Ginseng reduces muscle damage and improves recovery after exercise
Taking ginseng as a dietary supplement reduces fatigue, improves muscle recovery after exercise and, in…
Recall from Lidl: Product contaminated with listeria
The manufacturer IGOR srl has launched a recall for the product “Italiamo Gorgonzola DOP, variety…