Hazelnut oil is a natural way to regenerate and protect hair. This preparation has been enjoying unflagging popularity among supporters of natural care methods for years. Its use in home cosmetics is as wide as the list of health and beauty benefits it brings.
Learn the secrets of this unique product that can work wonders for your hair and skin. Let’s start with hair – did you know that hazelnut oil is a natural way to nourish dry and damaged strands? The richness of squalene and plant sterols makes the hair strong and elastic. Regular use of the oil can help reduce hair loss and provide protection against the harmful effects of UV rays.
Hazelnut oil uses
Walnut oil can also be your ally in the fight to maintain the intense color of dyed hair. Applied before washing, it creates a protective barrier on the hair, which allows it to maintain the depth of color for longer. Composition of the oil – a source of healthy compounds
The composition of hazelnut oil is a real wealth – as much as 90% are unsaturated fatty acids, including, above all, health-beneficial oleic acid. The presence of vitamins A, C, E and group B, as well as amino acids and minerals such as zinc and iron, is also important. This composition is perfect for the needs of our body.
Hazelnut oil and health
Traditional uses of hazelnut oil in folk medicine include treating cardiovascular ailments, regulating blood pressure, and lowering bad LDL cholesterol levels. Moreover, this oil is gentle on the digestive system and can help fight ulcers and gallstones.
Peanut oil in the service of the mind
Regular consumption of hazelnut oil has a beneficial effect on brain function. This fat can help reduce stress and help you achieve better concentration.
Hazelnut oil for face and body
Hazelnut oil is a favorite choice of masseurs. Its analgesic and relaxing properties make it often used in professional massage parlors. Skin care – not only for women
Hazelnut oil is an excellent choice for people looking for natural ways to care for their skin. It is rich in nutrients, has antioxidant and elasticizing properties and strengthens blood vessels. Thanks to this, it works well both for vascular skin and for oily or problematic skin. Moreover, its antibacterial and regenerative properties may help to improve the condition of skin prone to acne and other imperfections.
Hazelnut oil and anti-aging
Thanks to its properties, hazelnut oil can be used not only in hair care, but also in many other beauty treatments. Hazelnut oil is especially recommended for people with dry, damaged and colored hair. Its intense moisturizing and nourishing effect is the result of the presence of ingredients such as vitamins and fatty acids. Applying oil to your hair before washing helps close the hair cuticles, making them less susceptible to mechanical damage during washing and styling. Oil used after washing as a serum for hair ends can prevent splitting of hair.
The use of hazelnut oil in scalp care
Due to its antioxidant and regenerating properties, hazelnut oil is also a great scalp care product. It may contribute to the reduction of dandruff, have anti-inflammatory properties and stimulate hair bulbs to grow, which may be helpful in the fight against excessive hair loss. Walnut oil in daily body care
Hazelnut oil, due to its lightness and quick absorption, is also an ideal product for daily body care. It moisturizes and nourishes the skin, and thanks to the content of vitamins A and E, it helps protect it against free radicals and accelerates regeneration. Thanks to its firming properties, it can also be effective in the fight against cellulite.
Peanut oil in the diet – what are its benefits?
In addition to external uses, hazelnut oil can also be included in the diet. Rich in unsaturated fatty acids, vitamins and minerals, it may contribute to improving the overall condition of the body. Its regular consumption supports the cardiovascular system, lowers the level of bad cholesterol and may have a beneficial effect on the functioning of the nervous system.
When purchasing hazelnut oil, pay attention to its origin and production method. It is best to choose cold-pressed, unrefined oils that retain the most nutritional value. The oil should be stored in a dark and cool place, preferably in a dark glass bottle that will protect it from light. Potential contraindications to the use of peanut oil
Despite its many advantages, hazelnut oil, like any product, may cause allergies. Before using it, it is always worth conducting an allergy test. If an allergic reaction is noticed, stop using the oil.
Recipes for homemade cosmetics with peanut oilMoisturizing facial mask:
- 1 tablespoon of hazelnut oil
- 1 tablespoon of honey
- 2 tablespoons of natural yogurt
Combine all ingredients, apply on face for 15 minutes, then wash off with warm water.
- 2 tablespoons of hazelnut oil
- 1 tablespoon of coconut oil
- a few drops of your favorite essential oil (optional)
Mix the oils and heat gently to obtain a warm mixture. Apply to the hair, especially the ends, and leave for at least 30 minutes or overnight under a warm towel. Then wash your hair as usual.
The use of walnut oil in the kitchen
Hazelnut oil can be used for salads and other cold dishes, but due to its high price and specific taste, it is less often used in everyday cooking. However, it is worth remembering that it is not suitable for frying at high temperatures, because the polyunsaturated fatty acids it contains are degraded. Possible health benefits of peanut oil
Regularly including hazelnut oil in your diet may have a beneficial effect on the heart, help regulate blood pressure, support brain function and may help reduce the risk of certain cancers thanks to its antioxidant content. Summary
Hazelnut oil is not only a tasty addition to meals, but also an ingredient that can enrich our daily care. However, it is worth remembering moderation and paying attention to your body’s reaction to new products. Regardless of whether you decide to use the oil externally or internally, it can bring many benefits to your health and beauty.