A reliable way to perspire. It only costs a penny and works wonders

A reliable way to perspire.  It only costs a penny and works wonders

Rising temperatures make excessive sweating a real challenge. Fortunately, there is a little-known way to prepare an effective homemade deodorant that can be our ally in this fight. What’s more, to prepare it, all you need is an ordinary and inexpensive product that can be found in the kitchen.

A reliable way to perspire.  It only costs a penny and works wonders

There is no denying that sweating is the body’s natural defense mechanism in response to heat, physical exertion or hormonal changes. Thanks to it, the body regulates its temperature and cools down. However, excessive sweating can be an embarrassing problem for many people, especially during the summer months.

Home remedies for sweating. Soda for armpit sweating

Sweating is a natural process that occurs in the human body. Its main role is to maintain the correct body temperature. When the body heats up, sweat is produced to help cool down the system. Sweat glands are responsible for the secretion of sweat, playing an important role in regulating the body’s temperature. In addition, they help in the elimination of various substances, such as calcium chlorides, amino acids, sodium, potassium, urea, vitamins and even drugs.

Sweat in combination with sebaceous secretion creates a hydrolipid coat on the skin, which is a protective layer. It protects the skin against harmful external factors and hinders the penetration of microorganisms.

Normally, sweat has a certain smell, but in normal amounts it is not a problem. In some cases, the body’s thermoregulatory system may become more active, resulting in more sweat. This promotes the proliferation of bacteria that break down sweat, causing an unpleasant odor. Sweating is an individual phenomenon, and its causes can be diverse and not always clearly defined.

How to deal with wet spots under the armpits

Of course, you should take care of proper body hygiene, wash regularly and use antiperspirants and deodorants. Especially the first ones have special properties that inhibit the secretion of sweat.

However, we do not need to reach for expensive cosmetics to combat excessive sweating. It turns out that we have the opportunity to prepare a home, cheap remedy that will help us in this matter. A tiktoker named @agata.all4balance shared a recipe for a reliable homemade deodorant. Just wet your hands with water, add a little baking soda and rub it until it dissolves. Then apply the paste to the armpits and rub it in thoroughly until the soda is completely absorbed. It remains only to wait for the armpits to dry.

What can I do to prevent my armpits from sweating?

In addition, it is worth paying attention to a few other home remedies for dealing with excessive sweating. Avoid clothes made of artificial materials, such as polyester or nylon, and tight cuts. Let’s focus on clothes made of natural fabrics, such as linen or cotton. Let’s also take care of proper hydration of the body, avoiding alcohol and caffeinated beverages in favor of water and herbal infusions that soothe sweat. It is worth reaching for infusions of chamomile, sage, nettle or horsetail.

Also remember that certain foods, especially those spicy and hard to digest, can increase sweating. In hot weather, it is worth avoiding them in favor of light food rich in fruits and vegetables.