What is ankle ligament reconstruction? In what cases is this surgical procedure performed? What are…
Here is the most effective exercise for fighting high blood pressure, according to a large study
Maintaining physical activity is essential to regulate your blood pressure. But did you know that…
The 10-2-20 method promises to make you lose 5 pounds in just two months. Should we believe it?
Could walking for 20 minutes every day be the miracle recipe for losing weight? Fitness…
To de-stress, treat yourself, especially to your head!
What could be more pleasant than a little massage to relieve the pressure? Except that…
“Reach the highest level possible”. In Dijon, athletes train in an Inserm laboratory entirely dedicated…
Through the accounts of several influencers, TikTok promotes a new activity ideal for clearing your…
Good news as the Olympic Games approach and in the middle of the final phase…
While the benefits of physical activity are no longer in doubt, questions persist about the…
For a year, Olympic swimmer Caroline Jouisse has regularly noted on her phone the progress…
Agathe Pauli follows a well-established sports routine. At the edge of the Cercle des Nageurs…