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Fitness
The Sunday workout: 3 training levels – Video
Fitness
Yoga useful for sore throat – Video
Fitness
Yoga: Calm anxiety and nervousness with Makarasana, the crocodile pose
Fitness
Stress migraine, yoga against muscle tension
Fitness
Younger with yoga for back and abdomen – Video
Fitness
How to train stairs with the “interval” circuit
Fitness
Training, more toned with 4 exercises “stolen” from boxing
Fitness
4 exercises with leaps for steel legs and buttocks
Fitness
Improve couple understanding with yoga: 6 asanas to try
Fitness
The anti-aging workout to live well and long – Video
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